Bisons,
All players have an OPTIONAL LIFT today. You can get this lift this afternoon or after practice tonight. It is posted in the weight room and it should take you about 30-40 minutes to do it all (Redshirts and Varsity have the same workout this time). REDSHIRTS must get the lift today or tomorrow. VARSITY will lift on Tuesday (in addition to the lift today if you get it).
Practice will be in FULL PADS tonight:
6:30-6:45pm - Pre-Practice; Specialists/Special Teams Circuits
6:45-6:50pm - TEAM PRAYER
6:50-7:05pm - PUNT TEAM and KICKOFF RETURN TEAM
7:05-8:45pm - "O" and "D" practice
Spread the word to your teammates!
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