Wednesday, February 18, 2009

Lifting

2/16/09

"If today's lift was going to determine how next season plays out, how hard are you going to bust it to get the Bisons to the next level?" - Coach Simmons

Today the Bisons were in the weight room for an intense lift. The first group had a great lift and several of the guys improved their personal bests. Teddy Luke climbed into the 350 bench press category after benching 362 pounds. Junior College transfer Evan Wynne benched his way into the 300 category doing 312 pounds. Keenan Kitchen ended the lift with a new Bison record after squatting 638 pounds.

The second group followed with the same intensity and energy as the first group. Jeremy Townsend increased his bench to 319 pounds. Freshmen Travis Davis set a new personal best benching 375 pounds 7 times for a 440+ max. Junior College transfer and defensive lineman Mark Gutierrez rounded out the day climbing into 350 category of our goal board with a hang clean of 354.

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