The Bisons return to the weight room Friday for a lift. In Coach Beason's words: Be prepared to squat your brains out!
Have a great weekend, and hold one another accountable.
Ecclesiastes 4:9-10, 12 -- Two are better than one, because they have a good return for their work: If one falls down, his friend can help him up. But pity the man who falls and has no one to help him up . . . Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken.
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