We will LIFT (shoulders) today and do our speed work tomorrow.  So, Groups 2 and 3B are in the weight room today at 3:15pm.  Groups 1 and 3A are in the weight room at 4:15pm.  Spread the word, especially to group 3 (O-Line).  
On Thursday, Groups 2 and 3 will be on the field at 3:15pm, and Group 1 will be on the field at 4:15pm.
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